Get Fit 4 Freedom

Free to live a healthy, happy and active lifestyle and love the body you are in! 

Women Stretching Before A Run
Man Balancing on Gymnastics Rings
Young Joggers
Stretch Yoga Pose
Man running with bridge in background
Reformer Workout
 

A Bit More About Me

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I am a US Army veteran, wife, athlete and mother of 2. My passion for fitness was reignited after leaving the military and becoming a mother. Through my own fitness journey, I have developed a passion for helping busy women and mothers lead happy, healthy, and active lives.


My goal for my clients is to help them live Fit 4 Freedom - to have the freedom to enjoy an active lifestyle with their families and love the body they are in. 

As an athlete myself, I have completed several Spartan races, crossfit competitions, countless local 5k and 10k races, three half marathons, the Texas Independence 200 mile relay, and am currently training for a full marathon. I understand the challenges faced by busy women and mothers because I have been there.  I also understand that busy women and mothers need a plan that will help them achieve their goals without spending hours in the gym, because, lets face it, no one has time for that. 


 I would love the opportunity to help you achieve your fitness goals and live Fit 4 Freedom! 

Contact me to schedule your FREE consultation today! 

 

What I Can Do For You

 

Online Personal Training

Whether you're training for a specific event, training to lose weight, build muscle, or just want to lead a more active lifestyle, I can help you develop a plan to meet your individual goals. 

By training with me online, I will provide you with a customized plan to help you achieve your goals, as well as, be with you every step of the way through weekly conference calls, live workouts, and any other support you may need. 

Running Shoes

Get Fit Plans

For those busy women and mothers who are looking for a simple, easy to follow plan that will help them get results on their own time and schedule - I offer several Get Fit Plans to help you navigate through your fitness journey.  


From beginner, advanced, and sport specific plans - I guarantee we have a plan for you! 

If you need encouragement along the way, I am here to answer any questions and cheer you on throughout your journey! If you are wanting more individualized training, contact me for more information on Online Personal Training. 

Kettle Ball Squats
Young Man doing Physical Exercise

Contact Me

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